daily's diet, diet, diet plan, healthy food, meal plan 0 Comments
Thinking of kicking off your healthy and active lifestyle, but don’t know what to do or where to begin? Well, I’ve got the perfect solution for you on a daily basis!
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diet, formoline, formoline L112, lose weight, weight loss, weight management 0 Comments
Many have already been asking me how I am able to stay in shape and still get to eat all the kinds of dishes that are normally “bawal” sa diet. Especially all the fatty food.
Many of you who follow me on Instagram and my Facebook Page know how much I loooooooove BACON, cheese, eggs, and Spam! If you think about it, most (if not all) of these are discouraged if you want to lose weight or cut down on cholesterol. But, I can’t stop eating them! Hahaha!
I also do a lot of travel blogging and vlogging which involves a LOT of eating, too! I mean… how else to immerse yourself in a new place than by experiencing the flavors of one’s culture right? Well, it used to be a challenge trying to watch my weight especially when there’s so much food around to enjoy. But, not anymore!
Wanna know my secret? It’s simple.
Read more craving, diet, eating, food, technique, toothbrush, trick, weight loss 8 Comments
Every now and then, friends (and a few acquaintances) ask me how I was able to curb my appetite especially during those critical months of my diet when I was really going hard at it.
Naturally, discipline plays a major part. But there are also a few tricks that actually work which I’ve learned along the way.
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diet, fat, overweight 3 Comments
Was going through my photos and saw a photo of myself back when I was outrageously FAT!
This was 2 years and 50 lbs. ago!
OMG! Never again am I going back to that. Never. Never. Never.
