If you’ve been an avid follower of my blog, you probably already know how conscious I am of my health. Ever since I made that decision one fateful day back in 2010 to get back in shape, losing 50 lbs in 6 months (185 lbs down to 135 lbs), I never looked back.
And based on my own research and personal experience, I’ve learned that while having a very active lifestyle does wonders to one’s health and well-being, it does no good whatsoever if you cannot complement it with a proper diet. Nutrition is roughly 80% of your entire fitness regimen while physical activity is only 20%. That’s right. I can spend every single day in the gym, sweating it out relentlessly, but without proper food intake, I’ll end up hardly seeing any results.Read more
Woohoo! Sale alert! Sale alert!
If you’re looking to get some really awesome and cool looking eyewear at very affordable prices, now’s your chance!Read more
I went to the DIGITAL WALKER MADNESS SALE 2018 and it was awesoooooooome! Find out why you should, too!
It’s Christmas time! And more than any other season of the year, now is the best time to be a tech junkie! Because the biggest and most anticipated gadget sale is finally here!Read more