As an active individual, both at work and in play, my overall well-being and health has always been one of my highest priorities. That’s why, pandemic or not, I constantly try to find ways to keep not just myself, but my family, healthy as well.
Being a TV & movie actor, vlogger, and a public figure, both online and on-cam, work comes at different times of the day. I’m either on location, working on the set, or at home creating online content until the wee hours of the morning. Frequently staying up late, as we all know, takes a huge toll on one’s immune system; and that’s something I can never ever take for granted — especially with the ongoing COVID-19 pandemic. Putting my health at risk means putting my family in harm’s way as well.
I have a few simple tips that, in my opinion, are very effective in keeping one’s health in check. I’d like to share them with you in case you aren’t aware or familiar with some of them.Read more