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Today, I learned the importance of talking about mental health

Today, I learned the importance of talking about mental health

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For some reason, as I was looking for something productive and interesting to watch online earlier today, I happened to chance upon one of Inquirer.net’s live webinars on Facebook. The topic of this particular session was about mental health, a subject of discussion that I know is very present and relevant in this day and age, but something that needs to be brought more to the forefront.

And since I was able to catch the webinar right before it actually started, I decided to stay and listen to the many notable speakers who were scheduled to discuss about the challenges of mental health and the possible ways to help people going through these difficulties, especially now that the pandemic and lockdown has triggered more anxiety and depression in many of our fellow Filipinos.

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#WorkNow: Faster employment with JobStreet

#WorkNow: Faster employment with JobStreet

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We now live in what many call the “new normal” because of COVID-19. And while this seems to be our way of life for the foreseeable future, households and offices are still figuring out how to navigate through our present reality.

Practically every industry has been gravely affected and impacted by this global pandemic. Businesses and many companies have downsized, restructured, or even worse, closed. Sadly, because of this, a significant number of Filipinos from different walks of life have lost employment and livelihood.

JobStreet #WorkNow

For those of us who have lost jobs or are in fear of losing them very soon, the dread of uncertainty is the darkest cloud looming over our heads; not the virus itself.

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Homemade Shake Shack meals with the DIY ShackBurger Kit

Homemade Shake Shack meals with the DIY ShackBurger Kit

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Wow. Over 3 months of being holed up inside the house due to our ongoing Community Quarantine (aka lockdown) can really affect one’s sanity. And even with the recent shift of Metro Manila to a less strict lockdown (aka General Community Quarantine or GCQ), my family and I are still not comfortable leaving the house unless truly necessary or urgent.

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Has quarantine affected your overall health? A gut check.

Has quarantine affected your overall health? A gut check.

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Self-quarantine has affected many of us in so many different ways. Some have had difficulty avoiding feelings of isolation and anxiety, while some are finding it hard taking care of one’s physical health.

Being aware of these things have encouraged me to take extra steps in order to care for my mental and physical well-being.

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Enable your new BPI Mobile Key for easier, secure online banking transactions

Enable your new BPI Mobile Key for easier, secure online banking transactions

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Guys, I have a question which probably seems all too familiar to some of you…

Have you ever had to transfer money or pay bills while traveling abroad or some far off province but could not do so because there is little to no mobile network?

We’ve all probably been there before, right? It sucks, doesn’t it?

Well, thankfully, with the newest security feature of BPI’s online and mobile banking platforms called the “Mobile Key,” you no longer have to worry!

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